Cafea cu lapte de migdale
Nutritional Overview
O cafea preparata cu lapte de migdale neindulcit, oferind un continut redus de calorii si grasimi sanatoase din migdale.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte de migdale is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Cafea cu lapte de migdale is suitable for low-carb and ketogenic diets.
• Cafea cu lapte de migdale contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cafea cu lapte de migdale provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte de migdale contributes 88 calories (98% of total calories).
• Energy sources: Lapte de migdale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cafea
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lapte de migdale
240gr
Protein: 2g
| Carbs: 6g
| Fat: 7g
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