Cafea cu lapte caramel si scorțișoară
Nutritional Overview
Băutură caldă cu cafea și lapte, cu adaos de sirop dulce de caramel și aromă de scorțișoară, oferind o combinație moderată de calorii, carbohidrați și proteine.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Cafea cu lapte caramel si scorțișoară provides moderate energy and can fit well into most balanced meal plans.
• Cafea cu lapte caramel si scorțișoară contains 6g of protein, providing a modest contribution to your daily protein intake.
• Cafea cu lapte caramel si scorțișoară provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Cafea cu lapte caramel si scorțișoară is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cafea cu lapte caramel si scorțișoară provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte contributes 100 calories (67% of total calories).
• Protein sources: Lapte provide essential amino acids for muscle health.
• Energy sources: Lapte, Sirop de caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cafea neagră
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lapte
150gr
Protein: 6g
| Carbs: 8g
| Fat: 3g
Sirop de caramel
20gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Scorțișoară
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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