Cafea cu lapte
Nutritional Overview
Cafea cu lapte: aport moderat de proteine și carbohidrați, grăsimi reduse; conține zaharuri din lapte.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Cafea cu lapte provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 7g, Cafea cu lapte is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Cafea cu lapte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cafea cu lapte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cafea cu lapte contributes 200 calories (100% of total calories).
• Protein sources: cafea cu lapte provide essential amino acids for muscle health.
• Energy sources: cafea cu lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea cu lapte
250gr
Protein: 4g
| Carbs: 7g
| Fat: 2g
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