Cafea cu lapte
Nutritional Overview
Aceasta este o cană de cafea cu lapte și zahăr. Valorile nutriționale sunt estimate pentru 100ml cafea, 60g lapte și 5g zahăr. Dacă unele ingrediente lipsesc sau nu sunt vizibile, valorile lipsă sunt setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cafea cu lapte is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Cafea cu lapte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cafea cu lapte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 40 calories (67% of total calories).
Detailed Ingredient Breakdown
cafea
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte
60gr
Protein: 2g
| Carbs: 5g
| Fat: 2g
zahăr
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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