cafea cu lapte
Nutritional Overview
Această băutură este o cafea cu lapte și zahăr. Valorile nutriționale sunt estimate pe baza ingredientelor vizibile. Unele valori pot fi aproximative din cauza lipsei de informații exacte despre cantități.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• cafea cu lapte is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• cafea cu lapte provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, cafea cu lapte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. cafea cu lapte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zahăr contributes 28 calories (56% of total calories).
• Energy sources: zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahăr
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
bautura de icaz
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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