Cafea cu lapte
Nutritional Overview
Aceasta este o cafea cu lapte și zahăr. Valorile nutriționale sunt estimate pe baza ingredientelor vizibile. Dacă există alte ingrediente, acestea nu au putut fi identificate și valorile lipsă sunt setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cafea cu lapte is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Cafea cu lapte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cafea cu lapte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 40 calories (73% of total calories).
Detailed Ingredient Breakdown
cafea
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte
50gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
zahăr
3gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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