Cafea cu lapte
Nutritional Overview
Această băutură este o cafea cu lapte integral. Valorile nutriționale sunt estimate pe baza cantităților vizibile. Nu sunt adăugați îndulcitori vizibili, dar laptele conține zaharuri naturale. Valorile lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Cafea cu lapte is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Cafea cu lapte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cafea cu lapte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte integral contributes 63 calories (97% of total calories).
• Energy sources: lapte integral supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte integral
100gr
Protein: 2g
| Carbs: 6g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!