Cafea cu lapte
Nutritional Overview
Aceasta este o cană de cafea cu lapte. Valorile nutriționale sunt estimate pentru 120g lapte și 10g cafea. Dacă există alte ingrediente, valorile lipsă sunt setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Cafea cu lapte is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Cafea cu lapte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cafea cu lapte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 53 calories (96% of total calories).
• Energy sources: lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte
120gr
Protein: 2g
| Carbs: 6g
| Fat: 2g
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