cafea cu lapte
Nutritional Overview
Băutură caldă pe bază de cafea, lapte și zahăr. Unele valori sunt estimate, iar ingredientele cu calorii necunoscute au fost setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• cafea cu lapte is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• cafea cu lapte provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, cafea cu lapte is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing cafea cu lapte with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 60 calories (67% of total calories).
Detailed Ingredient Breakdown
cafea
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahăr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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