Cafea cu lapte
Nutritional Overview
Băutură caldă pe bază de cafea și lapte, cu adaos de zahăr. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi sau avea valori necunoscute.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Cafea cu lapte provides moderate energy and can fit well into most balanced meal plans.
• Cafea cu lapte provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Cafea cu lapte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cafea cu lapte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 90 calories (75% of total calories).
Detailed Ingredient Breakdown
lapte
Protein: 0g
| Carbs: 0g
| Fat: 0g
cafea
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahăr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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