Cafea cu lapte 400ml
Nutritional Overview
400 ml cafea cu lapte conține aproximativ 120 calorii, cu 6g proteine, 10g carbohidrați și 5g grăsimi, fiind o băutură nutritivă și energizantă.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Cafea cu lapte 400ml provides moderate energy and can fit well into most balanced meal plans.
• Cafea cu lapte 400ml contains 6g of protein, providing a modest contribution to your daily protein intake.
• Cafea cu lapte 400ml provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Cafea cu lapte 400ml contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cafea cu lapte 400ml provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte contributes 115 calories (57% of total calories).
• Protein sources: Lapte provide essential amino acids for muscle health.
• Energy sources: Lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cafea
50gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Lapte
350gr
Protein: 6g
| Carbs: 9g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!