Cafea cu lapte 200ml
Nutritional Overview
Cafea cu lapte de 200 ml, o băutură cu conținut moderat de calorii, proteine și carbohidrați proveniți în principal din lapte, cu puține grăsimi și zaharuri naturale.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte 200ml is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Cafea cu lapte 200ml contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Cafea cu lapte 200ml is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Cafea cu lapte 200ml is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cafea cu lapte 200ml provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte contributes 80 calories (89% of total calories).
• Protein sources: Lapte provide essential amino acids for muscle health.
• Energy sources: Lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte
180gr
Protein: 5g
| Carbs: 8g
| Fat: 4g
Cafea
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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