Cafea cu lapte 150ml
Nutritional Overview
Cafea cu lapte (aprox. 150 ml); aport moderat de proteine și grăsimi, cu zaharuri naturale din lapte.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte 150ml is a low-calorie option with only 86 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cafea cu lapte 150ml is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Cafea cu lapte 150ml is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cafea cu lapte 150ml provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Laptele (integral) contributes 80 calories (93% of total calories).
• Protein sources: Laptele (integral) provide essential amino acids for muscle health.
• Energy sources: Laptele (integral) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cafea (neagra)
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Laptele (integral)
150gr
Protein: 4g
| Carbs: 6g
| Fat: 4g
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