Cafea cu lapte 150 ml
Nutritional Overview
Cafea cu lapte made with 150 ml (50 gr coffee, 100 gr milk) provides about 85 kcal, moderate protein and carbs, and some fat mainly from milk.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte 150 ml is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cafea cu lapte 150 ml is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Cafea cu lapte 150 ml is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cafea cu lapte 150 ml provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 83 calories (98% of total calories).
• Protein sources: Milk provide essential amino acids for muscle health.
• Energy sources: Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coffee
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk
100gr
Protein: 4g
| Carbs: 7g
| Fat: 4g
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