Cafea cu lapte 150 ml
Nutritional Overview
A 150 ml serving of cafea cu lapte providing moderate protein and carbs primarily from milk, low in fats, and moderate calories.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte 150 ml is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cafea cu lapte 150 ml is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Cafea cu lapte 150 ml is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cafea cu lapte 150 ml provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 73 calories (97% of total calories).
• Protein sources: Milk provide essential amino acids for muscle health.
• Energy sources: Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coffee
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk
50gr
Protein: 4g
| Carbs: 7g
| Fat: 3g
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