Cafea cu Kinder Fetta
Nutritional Overview
Această masă conține o gustare Kinder Fetta al Latte și o cafea cu lapte. Valorile nutriționale sunt estimate, iar unele valori pot lipsi sau varia ușor în funcție de rețetă sau porție.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Cafea cu Kinder Fetta provides moderate energy and can fit well into most balanced meal plans.
• Cafea cu Kinder Fetta contains 6g of protein, providing a modest contribution to your daily protein intake.
• Cafea cu Kinder Fetta provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Cafea cu Kinder Fetta provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cafea cu Kinder Fetta with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cafea cu lapte contributes 170 calories (59% of total calories).
• Protein sources: Cafea cu lapte provide essential amino acids for muscle health.
• Energy sources: Kinder Fetta al Latte, Cafea cu lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kinder Fetta al Latte
28gr
Protein: 2g
| Carbs: 12g
| Fat: 7g
Cafea cu lapte
250gr
Protein: 4g
| Carbs: 16g
| Fat: 9g
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