Cafea cu frișcă
Nutritional Overview
Băutură de cafea dulce, în straturi, cu lapte, sirop de ciocolată, frișcă și toppinguri dulci. Valorile sunt estimate vizual din imagine. Ingredientele neclare au fost aproximated, iar valorile lipsă au fost setate la 0 unde nu au putut fi determinate exact.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu frișcă contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Cafea cu frișcă contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (39g), Cafea cu frișcă is an excellent energy source for active individuals and athletes.
• High in fats (23g), Cafea cu frișcă provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cafea cu frișcă should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frișcă contributes 180 calories (46% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
• Energy sources: lapte, sirop de ciocolată, frișcă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte
140gr
Protein: 5g
| Carbs: 7g
| Fat: 4g
espresso
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sirop de ciocolată
35gr
Protein: 0g
| Carbs: 18g
| Fat: 1g
frișcă
60gr
Protein: 1g
| Carbs: 10g
| Fat: 16g
ornamente de ciocolată
8gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
granule crocante
7gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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