Cafea cu desert cu capsuni
Nutritional Overview
Masa contine cafea simpla, capsuni proaspete, smantana pentru frisca si biscuiti simpli. Valorile nutritionale pentru cafea sunt aproape nule, iar pentru restul ingredientelor s-au estimat valorile pe baza aspectului. Daca exista ingrediente lipsa, valorile lipsa sunt setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Cafea cu desert cu capsuni provides moderate energy and can fit well into most balanced meal plans.
• Cafea cu desert cu capsuni contains 6g of protein, providing a modest contribution to your daily protein intake.
• Cafea cu desert cu capsuni provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Cafea cu desert cu capsuni contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cafea cu desert cu capsuni provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuiti simpli contributes 105 calories (84% of total calories).
• Energy sources: biscuiti simpli supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
capsuni
60gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
biscuiti simpli
20gr
Protein: 1g
| Carbs: 21g
| Fat: 0g
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