Cafea cu ciocolata
Nutritional Overview
Pare a fi o cafea cu lapte spumat servita alaturi de o bucata mica de ciocolata neagra. Valorile sunt estimate vizual din imagine. Nu se observa clar zahar adaugat, astfel valorile lipsa sau necunoscute au fost setate la 0 unde a fost necesar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu ciocolata is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Cafea cu ciocolata is suitable for low-carb and ketogenic diets.
• Cafea cu ciocolata contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cafea cu ciocolata provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolata neagra contributes 50 calories (53% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
cafea espresso
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte
100gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
ciocolata neagra
10gr
Protein: 0g
| Carbs: 3g
| Fat: 4g
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