Cafea cu ciocolata
Nutritional Overview
Pare a fi o cafea cu lapte spumat si o bucata de ciocolata neagra. Valorile sunt estimate vizual din imagine. Ingredientele neclare sau imposibil de confirmat au fost setate la 0 unde era necesar.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu ciocolata is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Cafea cu ciocolata provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Cafea cu ciocolata contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Cafea cu ciocolata with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolata neagra contributes 80 calories (87% of total calories).
Detailed Ingredient Breakdown
cafea espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahar
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
ciocolata neagra
15gr
Protein: 1g
| Carbs: 5g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!