Cafea cu caramel sarat si vanilie
Nutritional Overview
Băutură cu cafea, caramel sărat și vanilie, bogată în zaharuri, cu aport moderat de proteine și grăsimi.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Cafea cu caramel sarat si vanilie provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Cafea cu caramel sarat si vanilie is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Cafea cu caramel sarat si vanilie is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Cafea cu caramel sarat si vanilie with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cafea cu caramel sarat si vanilie contributes 150 calories (100% of total calories).
• Energy sources: cafea cu caramel sarat si vanilie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea cu caramel sarat si vanilie
240gr
Protein: 2g
| Carbs: 30g
| Fat: 3g
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