Cafea cu baton ROM
Nutritional Overview
Masa conține o cafea neagră (fără zahăr) și un baton ROM de 40g. Valorile nutriționale pentru cafea sunt estimate, iar pentru baton ROM sunt aproximative pe baza ambalajului. Dacă există ingrediente lipsă, valorile sunt setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Cafea cu baton ROM provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Cafea cu baton ROM is an excellent energy source for active individuals and athletes.
• Cafea cu baton ROM contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cafea cu baton ROM should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: batoane ROM contributes 265 calories (98% of total calories).
• Protein sources: batoane ROM provide essential amino acids for muscle health.
• Energy sources: batoane ROM supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea neagră
200gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
batoane ROM
40gr
Protein: 3g
| Carbs: 35g
| Fat: 12g
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