Cafea cu arome
Nutritional Overview
A flavored coffee beverage with mild calories mainly from syrup and milk, providing small amounts of protein and fat.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu arome is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cafea cu arome is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Cafea cu arome is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cafea cu arome provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flavored syrup contributes 48 calories (96% of total calories).
• Energy sources: Flavored syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coffee
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flavored syrup
20gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Milk (optional)
50gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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