Cafea 3in1 Jacobs
Nutritional Overview
Cafea instant 3in1 Jacobs cu zahăr, lapte praf, sirop de glucoză și ulei vegetal. Valorile sunt estimate, iar unele ingrediente pot avea valori nutriționale necunoscute setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea 3in1 Jacobs is a low-calorie option with only 48 calories, making it perfect for weight management and calorie-conscious diets.
• Cafea 3in1 Jacobs provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Cafea 3in1 Jacobs is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Cafea 3in1 Jacobs should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zahăr contributes 28 calories (58% of total calories).
• Energy sources: Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cafea instant
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Zahăr
7gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Lapte praf
1gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
Sirop de glucoză
1gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Ulei vegetal (non-dairy creamer)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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