Cafea 3in1 Frappe
Nutritional Overview
Cafea instant 3in1 Frappe cu zahăr, lapte praf și sirop de glucoză. Valorile sunt estimate, iar unele ingrediente pot lipsi din compoziție.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea 3in1 Frappe is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Cafea 3in1 Frappe provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Cafea 3in1 Frappe is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Cafea 3in1 Frappe should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zahăr contributes 40 calories (50% of total calories).
• Energy sources: Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cafea instant
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zahăr
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Lapte praf
6gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
Sirop de glucoză
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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