Cafea 3in1 Fortuna
Nutritional Overview
Cafeaua 3in1 Fortuna conține cafea instant, zahăr, lapte praf și sirop de glucoză. Valorile nutriționale sunt estimate pentru un plic de 18g. Unele valori pot lipsi sau fi aproximative.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea 3in1 Fortuna is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Cafea 3in1 Fortuna provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Cafea 3in1 Fortuna is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Cafea 3in1 Fortuna should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zahăr contributes 32 calories (40% of total calories).
• Energy sources: Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cafea instant
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Zahăr
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Lapte praf
6gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
Sirop de glucoză
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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