Cafe Latte Sans Sucre
Nutritional Overview
Cafe latte without sugar made with espresso and steamed milk. Moderately low calories with decent protein, low sugar, and balanced fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Cafe Latte Sans Sucre provides moderate energy and can fit well into most balanced meal plans.
• Cafe Latte Sans Sucre contains 8g of protein, providing a modest contribution to your daily protein intake.
• Cafe Latte Sans Sucre provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Cafe Latte Sans Sucre contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cafe Latte Sans Sucre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Steamed Milk contributes 115 calories (96% of total calories).
• Protein sources: Steamed Milk provide essential amino acids for muscle health.
• Energy sources: Steamed Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Espresso Coffee
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Steamed Milk
200gr
Protein: 7g
| Carbs: 9g
| Fat: 5g
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