cafe latte rece
Nutritional Overview
Băutură rece pe bază de lapte, cafea espresso, gheață și puțin zahăr. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi sau fi în cantități diferite. Valorile lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• cafe latte rece is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, cafe latte rece is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, cafe latte rece is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. cafe latte rece provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 70 calories (78% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
• Energy sources: lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte
150gr
Protein: 4g
| Carbs: 7g
| Fat: 3g
cafea espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
gheață
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahăr
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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