cafe latte mic
Nutritional Overview
Aceasta băutură este un cafe latte mic, compus din lapte integral și espresso. Valorile nutriționale sunt estimate pentru 130g total. Nu există ingrediente cu valori necunoscute.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• cafe latte mic is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, cafe latte mic is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, cafe latte mic is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. cafe latte mic provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte integral contributes 45 calories (82% of total calories).
Detailed Ingredient Breakdown
lapte integral
100gr
Protein: 2g
| Carbs: 5g
| Fat: 2g
espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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