Cafe con Leche Desnatada
Nutritional Overview
Cafe con leche desnatada is a low-fat coffee beverage made with skimmed milk, providing moderate protein and low calories, suitable for a healthy diet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafe con Leche Desnatada is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Cafe con Leche Desnatada contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Cafe con Leche Desnatada is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Cafe con Leche Desnatada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skimmed Milk contributes 68 calories (97% of total calories).
• Protein sources: Skimmed Milk provide essential amino acids for muscle health.
• Energy sources: Skimmed Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coffee
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skimmed Milk
150gr
Protein: 5g
| Carbs: 7g
| Fat: 0g
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