Cafe con leche de almendra
Nutritional Overview
Cafe con leche made with coffee and almond milk totaling 70 calories, low in protein, moderate carbs and fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafe con leche de almendra is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Cafe con leche de almendra is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Cafe con leche de almendra is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cafe con leche de almendra provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: almond milk contributes 68 calories (97% of total calories).
• Energy sources: almond milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
coffee
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
almond milk
100gr
Protein: 2g
| Carbs: 6g
| Fat: 4g
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