Cafe con leche almendra
Nutritional Overview
A 200 ml cup of almond milk coffee providing low calories, moderate healthy fats, minimal sugar, and moderate protein.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafe con leche almendra is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Cafe con leche almendra is suitable for low-carb and ketogenic diets.
• Cafe con leche almendra contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cafe con leche almendra provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: almond milk contributes 30 calories (43% of total calories).
Detailed Ingredient Breakdown
almond milk
150gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
coffee
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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