cafe con leche
Nutritional Overview
Parece un cafe con leche en vaso pequeno. Valores estimados segun una porcion visible. No se observan todos los ingredientes con certeza; los faltantes o desconocidos se han puesto en 0 cuando aplica.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• cafe con leche is a low-calorie option with only 96 calories, making it perfect for weight management and calorie-conscious diets.
• cafe con leche contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, cafe con leche is suitable for low-carb and ketogenic diets.
• cafe con leche contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. cafe con leche provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche semidesnatada contributes 68 calories (71% of total calories).
• Protein sources: leche semidesnatada provide essential amino acids for muscle health.
• Energy sources: leche semidesnatada, azucar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche semidesnatada
130gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
cafe
70gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azucar
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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