Café viennois instantané
Nutritional Overview
Ceci est une boisson instantanée de café viennois, composée principalement de café, lait en poudre, sucre et crème en poudre. Les valeurs nutritionnelles sont estimées pour une portion standard. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café viennois instantané is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Café viennois instantané provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Café viennois instantané is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Café viennois instantané with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sucre contributes 40 calories (57% of total calories).
• Energy sources: Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Café instantané
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Lait en poudre
10gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
Sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Crème en poudre
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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