Café Tim Hortons
Nutritional Overview
Boisson chaude de Tim Hortons, probablement un café avec lait, sucre et crème. Valeurs estimées car les quantités exactes ne sont pas visibles.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Café Tim Hortons provides moderate energy and can fit well into most balanced meal plans.
• Café Tim Hortons provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Café Tim Hortons contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Café Tim Hortons with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 60 calories (40% of total calories).
Detailed Ingredient Breakdown
café
Protein: 0g
| Carbs: 0g
| Fat: 0g
lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème
Protein: 0g
| Carbs: 0g
| Fat: 0g
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