Café sucré
Nutritional Overview
Une tasse de café noir avec un sachet de sucre blanc ajouté. Le café seul est très faible en calories, mais le sucre augmente la teneur en glucides et en sucre. Les valeurs manquantes ont été estimées ou mises à zéro.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café sucré is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Café sucré is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Café sucré provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre blanc contributes 33 calories (94% of total calories).
• Energy sources: sucre blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
café
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre blanc
8gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!