café solo, agua con chía y limón, y 3 nueces
Nutritional Overview
Café solo sin calorías significativas, acompañado de agua con chía y limón que aporta fibra y grasas saludables, y 3 nueces que suman grasas y algo de proteína.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• café solo, agua con chía y limón, y 3 nueces is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, café solo, agua con chía y limón, y 3 nueces is suitable for low-carb and ketogenic diets.
• café solo, agua con chía y limón, y 3 nueces contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! café solo, agua con chía y limón, y 3 nueces is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nueces contributes 39 calories (49% of total calories).
Detailed Ingredient Breakdown
café solo
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
agua con chía
250gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
limón
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
nueces
15gr
Protein: 1g
| Carbs: 0g
| Fat: 5g
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