Café preto simples
Nutritional Overview
Copo de café preto simples sem adição de açúcar ou leite. Valores nutricionais estimados com base em 100g de café. Ingredientes adicionais não visíveis foram considerados ausentes.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café preto simples is a low-calorie option with only 22 calories, making it perfect for weight management and calorie-conscious diets.
• Café preto simples provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Café preto simples is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Café preto com açúcar contributes 20 calories (91% of total calories).
• Energy sources: Café preto com açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
café preto
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Café preto com açúcar
100gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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