Café negro y huevo revuelto
Nutritional Overview
La imagen muestra una taza de café negro y restos de huevo revuelto con espinaca en un plato. No se observan azúcares añadidos. Valores estimados, ingredientes con calorías desconocidas se asignan 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café negro y huevo revuelto is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Café negro y huevo revuelto contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Café negro y huevo revuelto is suitable for low-carb and ketogenic diets.
• Café negro y huevo revuelto contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Café negro y huevo revuelto is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huevo contributes 68 calories (76% of total calories).
Detailed Ingredient Breakdown
café negro
Protein: 0g
| Carbs: 0g
| Fat: 0g
huevo
Protein: 0g
| Carbs: 0g
| Fat: 0g
espinaca
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite
Protein: 0g
| Carbs: 0g
| Fat: 0g
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