café negro y chocolate
Nutritional Overview
La imagen muestra una taza de café negro y una pequeña porción de chocolate oscuro. Los valores nutricionales son estimados y algunos valores como el azúcar se establecen en 0 por falta de información visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• café negro y chocolate is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, café negro y chocolate is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! café negro y chocolate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate oscuro contributes 30 calories (86% of total calories).
• Energy sources: chocolate oscuro supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
café negro
240gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
chocolate oscuro
10gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!