café negro solo
Nutritional Overview
La imagen muestra una taza con una pequeña cantidad de café negro solo. No se observan otros ingredientes. Valores desconocidos se establecen en 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• café negro solo contains 302 calories, making it a substantial meal option that provides good energy for active individuals.
• café negro solo contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (72g), café negro solo is an excellent energy source for active individuals and athletes.
• Outstanding health score of 10/10! café negro solo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cafe con zaucar contributes 50 calories (17% of total calories).
• Energy sources: cafe con zaucar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
café negro
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cafe con zaucar
240gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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