café negro
Nutritional Overview
Parece un café negro servido en vaso para llevar. Los ingredientes exactos no son totalmente visibles, así que se estimó café y azúcar; los valores faltantes o no confirmables se ajustaron a 0 cuando aplica.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 218 calories, café negro provides moderate energy and can fit well into most balanced meal plans.
• café negro contains 5g of protein, providing a modest contribution to your daily protein intake.
• café negro provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• café negro contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! café negro is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 128 calories (59% of total calories).
• Protein sources: leche provide essential amino acids for muscle health.
• Energy sources: azúcar, leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
café negro
240gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
azúcar
21gr
Protein: 0g
| Carbs: 18g
| Fat: 1g
leche
80gr
Protein: 4g
| Carbs: 6g
| Fat: 7g
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