café listo para beber
Nutritional Overview
bebida de café 100% arábica lista para beber en envase de 250 gr. valores estimados a partir de la etiqueta visible del envase: 143 kcal, 7 gr de proteína, 22 gr de carbohidratos, 3 gr de grasa y 22 gr de azúcar. no se distinguen ingredientes individuales completos, por eso se agrupa como café con leche azucarado; valores no visibles o faltantes se establecen en 0 cuando aplica.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 143 calories, café listo para beber provides moderate energy and can fit well into most balanced meal plans.
• café listo para beber contains 7g of protein, providing a modest contribution to your daily protein intake.
• café listo para beber provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, café listo para beber is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing café listo para beber with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: café con leche azucarado contributes 143 calories (100% of total calories).
• Protein sources: café con leche azucarado provide essential amino acids for muscle health.
• Energy sources: café con leche azucarado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
café con leche azucarado
250gr
Protein: 7g
| Carbs: 22g
| Fat: 3g
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