café listo para beber
Nutritional Overview
Vaso de café 100% arábica listo para beber de 250 ml, estimado como café con leche azucarado según la etiqueta visible. Valores tomados del envase por unidad. No se distinguen ingredientes individuales adicionales en la imagen; los valores no visibles se establecen en 0 cuando aplica.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 143 calories, café listo para beber provides moderate energy and can fit well into most balanced meal plans.
• café listo para beber contains 6g of protein, providing a modest contribution to your daily protein intake.
• café listo para beber provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, café listo para beber is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing café listo para beber with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: café con leche azucarado contributes 143 calories (100% of total calories).
• Protein sources: café con leche azucarado provide essential amino acids for muscle health.
• Energy sources: café con leche azucarado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
café con leche azucarado
250gr
Protein: 6g
| Carbs: 22g
| Fat: 3g
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