Café latte proteico
Nutritional Overview
Bebida de café latte alta en proteínas (19g), baja en grasas y sin azúcares añadidos. Algunos valores estimados por falta de información nutricional completa en el envase.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Café latte proteico provides moderate energy and can fit well into most balanced meal plans.
• Café latte proteico offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Café latte proteico provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Café latte proteico is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Café latte proteico provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche desnatada contributes 90 calories (60% of total calories).
• Protein sources: leche desnatada, proteína de leche provide essential amino acids for muscle health.
• Energy sources: leche desnatada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche desnatada
200gr
Protein: 14g
| Carbs: 9g
| Fat: 1g
café
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
proteína de leche
30gr
Protein: 5g
| Carbs: 1g
| Fat: 2g
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