Café Latte Maison
Nutritional Overview
Café latte composé principalement de café noir et de lait entier, apportant une source modérée de protéines et de calories avec une faible teneur en graisses.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Café Latte Maison provides moderate energy and can fit well into most balanced meal plans.
• Café Latte Maison contains 8g of protein, providing a modest contribution to your daily protein intake.
• Café Latte Maison provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Café Latte Maison is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Café Latte Maison provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait entier contributes 118 calories (98% of total calories).
• Protein sources: Lait entier provide essential amino acids for muscle health.
• Energy sources: Lait entier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Café noir
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lait entier
150gr
Protein: 8g
| Carbs: 10g
| Fat: 4g
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