Café latte maison
Nutritional Overview
Boisson chaude composée de lait demi-écrémé, café espresso et sucre. Les valeurs sont estimées, certains apports peuvent être manquants ou approximatifs.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Café latte maison provides moderate energy and can fit well into most balanced meal plans.
• Café latte maison contains 6g of protein, providing a modest contribution to your daily protein intake.
• Café latte maison provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Café latte maison is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Café latte maison provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait demi-écrémé contributes 70 calories (64% of total calories).
• Protein sources: Lait demi-écrémé provide essential amino acids for muscle health.
• Energy sources: Lait demi-écrémé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lait demi-écrémé
150gr
Protein: 5g
| Carbs: 7g
| Fat: 3g
Café espresso
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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