Café latte macchiato
Nutritional Overview
Bebida de café latte macchiato lista para tomar, contiene leche, café y azúcar. Algunos valores han sido estimados por falta de información nutricional completa en el envase.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 123 calories, Café latte macchiato provides moderate energy and can fit well into most balanced meal plans.
• Café latte macchiato provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Café latte macchiato is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Café latte macchiato with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 90 calories (73% of total calories).
• Protein sources: leche provide essential amino acids for muscle health.
• Energy sources: leche, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche
200gr
Protein: 4g
| Carbs: 10g
| Fat: 3g
café
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
30gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
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