Café latte alto en proteína
Nutritional Overview
Bebida de café latte alta en proteína (19g), baja en grasas y sin azúcares añadidos. Valores estimados, algunos datos pueden estar incompletos y se han puesto a 0 si no se conocen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Café latte alto en proteína provides moderate energy and can fit well into most balanced meal plans.
• Café latte alto en proteína offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Café latte alto en proteína is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Café latte alto en proteína is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Café latte alto en proteína provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche desnatada contributes 90 calories (60% of total calories).
• Protein sources: leche desnatada, proteína de leche provide essential amino acids for muscle health.
• Energy sources: leche desnatada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche desnatada
200gr
Protein: 14g
| Carbs: 7g
| Fat: 1g
café
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
proteína de leche
20gr
Protein: 5g
| Carbs: 1g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!