Café instantané au lait
Nutritional Overview
Cette boisson contient du lait et du café instantané. Les valeurs nutritionnelles sont estimées, certains éléments comme les sucres ajoutés ne sont pas visibles et sont donc supposés absents.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café instantané au lait is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Café instantané au lait is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Café instantané au lait is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Café instantané au lait provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 42 calories (81% of total calories).
• Protein sources: lait provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait
100gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
café instantané
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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